Important Tips For Recovery and Activities After Tummy Tuck Surgery
A tummy tuck, also known as abdominoplasty, is a plastic surgery procedure that is done to help make an abdomen smaller and firmer. This procedure focuses on the removal of extra fat and skin around the stomach.
In most cases, a tummy tuck can also help restore weak muscles in the tummy. This is an important benefit as it can help men and women achieve the stomach profile that they desire.
If you also wish to achieve these benefits from a tummy tuck, then you must learn more about the procedure. Keep reading to learn about tummy tuck surgery and a few tummy tuck recovery tips that one must follow to get the best possible results after getting the surgery.
Benefits of Tummy Tuck Surgery
A tummy tuck is a cosmetic surgery procedure that tightens the muscles and improves the appearance of a patient’s stomach. This surgical procedure provides several physical and cosmetic benefits, which is why this surgery is extremely popular among both men and women.
Some of the benefits provided by a tummy tuck for both men and women are:
- Regain pre-pregnancy tummy
- Achieve a firmer and flatter stomach
- Provide a more contoured mid-section
- Repair muscle separation
- Maintain weight loss
After Tummy Tuck Recovery Procedure
Given the benefits provided by a tummy tuck procedure, it is not surprising that several patients would want to get this surgery. And if you are one of those people, then you should also understand the recovery procedure followed after a tummy tuck.
Usually, it takes 3 months for individuals to completely recover from a tummy tuck. The majority of patients feel completely fine after the first couple of weeks. But it is still important to put off any strenuous physical activities like weight lifting, running, and sports during the recovery for at least the first six weeks.
Important Tips For Recovery after Tummy Tuck
A few tips that patients can follow to ensure proper recovery from a tummy tuck procedure are:
- Wear the compression garment constantly after the surgery to reduce swelling and support the abdomen
- Wear the compression garment and loose clothing for between two weeks and two months, depending on the healing progress and the surgeon’s instructions
- Keep the incision wound covered by a surgical dressing or bandage to keep it safe from the external environment
- Follow the instructions for wound care diligently
- Keep the wound clean and remain gentle with it to avoid injury or bleeding
- In case of any swelling, intense pain, or discharge, contact your plastic surgeon
- A temporary tube may be placed in the surgical site under the skin to remove any fluid buildup
- Consume the medications are advised by the doctor
- Use ice packs to minimize pain and swelling
- Move around the house to keep the circulation going
- Drink plenty of fluids
- Get adequate rest
- Don’t stay in one position for too long
Activities After Tummy Tuck / Tummy Tuck Surgery Recovery Timeline
The general activity guideline that patients can follow when they are recovering from a tummy tuck surgery is mentioned below.
- Week 1 and 2
The patient must wear a compression garment for four to six weeks after surgery. This is done to maximize tummy tuck results and reduce swelling. Try to walk for a short distance while maintaining a flexed posture. At the end of the week, the patient should be able to return to his or her job as long as it’s not physically demanding.
- Week 3 and 4
The patient can now resume light exercises like walking and recumbent cycling. One must avoid any strenuous exercise and not indulge in any physical activity that targets the abdominal muscles, including weight lighting and situps. Avoid jarring steps and work in a continuous motion.
- Week 4 to 6
The patient can now start a normal exercise routine at a low level. The goal is for the patient to ease his or her way back into the daily routine. One must take things slow and pay attention to any warning signs such as pain and discomfort.
- Week 8 and After
By this time, patients are usually allowed to engage in physical activities after tummy tuck surgery and get back to their daily routines. In case of any doubts, one should reach out to the plastic surgeon as soon as possible to get the required answers.
Get Exceptional Tummy Tuck Post-Operative Care At Divine Cosmetic Surgery
At Divine Cosmetic Surgery, we always go above and beyond for all our patients. The entire team is managed by the exceptionally talented Dr. Amit Gupta, who is a plastic surgeon with over 20+ years of experience.
Dr. Amit Gupta has created a team of experts who always use the best that science and technology have to offer to provide patients with the desired results. We also have a dedicated team at Divine Cosmetic Surgery that excels at providing exceptional post-operative care to all our patients.
Do you want to experience international standard plastic surgery treatments? If yes, then book your first consultation today!