How to Sleep Comfortably After BBL Surgery

How can you sleep comfortably after having a Brazilian butt lift procedure?

Brazilian Butt Lift (BBL), changes the plateaus of buttocks and provides a larger-size, more contoured look. For many patients, the new you that results after your procedure can be a life-changing experience, but the recovery process—especially learning how to sleep after BBL surgery—can take some getting used to and preparation.

This blog will discuss how to sleep after BBL Surgery, what to do if you accidentally roll onto your side or back in your sleep, and how long it takes for bruising and swelling to go down.

Does this mean that if you happen to roll over onto your side or back whilst fast asleep that you then ought to be worried?

An important thing to avoid while you are healing from a Brazilian butt lift is putting any pressure on your buttocks. It uses fat transfer (from other parts of your body like your stomach or thighs) to create volume and shape to your bottom. For the grafts to thrive, the newly placed fat requires blood and oxygen for growth. As during the early stages of recovery the buttocks is healing, applying any pressure tends to hinder this.

So, what happens when you flip to your back or side while you sleep:

  • Fat Cell Damage

Applying force against your buttocks can damage the freshly transplanted fat cells. This can cause asymmetrical results and less fullness in the buttocks, which ultimately may impact the final results of the procedure.

  • Poor Circulation

When you sleep on your back or on your side, the blood flow to the buttocks may get obstructed. It not only lessens the life of the fat cells but also raises the probability of disaster such as tissue death.

  • Discomfort and Pain

To turn onto your back (or side) will stretch the areas that are healing and it could hurt! It can also delay your recovery time and make it difficult to get the rest you require.

To minimize the possibility of these issues, patients are catapulted on their stomachs or into BBL pillows or cushions that prevent strain on the butt while lying or sitting.

How Long Will It Be Before the Bruising and Swelling from the Brazilian Butt Lift Surgery Diminishes?

Bruising and swelling are natural parts of the healing process after a BBL surgery. The extent and duration of these side effects vary depending on the individual, the amount of fat transferred, and the areas of the body where fat was harvested.

Here’s what you can expect during the recovery timeline:

  • First Few Days After Surgery

Swelling will be most noticeable within the first 48 to 72 hours. This is because the body is responding to the trauma of the surgery. Bruising will also appear in both the donor areas (where fat was removed) and the buttocks.

During this time, you’ll likely experience soreness and tightness in the treated areas. Your surgeon will prescribe medications to help manage discomfort.

  • Weeks 1-2

By the end of the first week, the initial swelling will start to subside, although it will still be present. Bruising will begin to fade and change color from dark purple to yellowish-green as it heals.

You’ll need to wear a compression garment during this period to reduce swelling and support the treated areas.

  • Weeks 3-4

Swelling continues to decrease significantly during this time, but some residual swelling may remain. You’ll start noticing the new shape and contour of your buttocks.

By the end of the first month, most of the bruising should be gone.

  • Months 2-3

Any remaining swelling should subside completely by the second or third month, and the final results of your BBL will start to become more apparent. The fat that survives the healing process will have fully integrated into the surrounding tissues.

It’s essential to follow your surgeon’s post-operative instructions carefully to ensure optimal healing. This includes avoiding strenuous activities, sleeping on your stomach, and attending follow-up appointments to monitor your progress.

Schedule a consultation with Dr. Amit Gupta.

How to Sleep After BBL Surgery

How to Sleep After BBL Surgery, BBL Sleeping Position

Sleeping comfortably and safely after a BBL requires some adjustments to protect the newly transferred fat cells. Since lying on your back or side is not recommended, here are some tips to help you sleep better during your recovery:

  • Sleep on Your Stomach

This is the safest position for BBL recovery as it eliminates pressure on the buttocks. Use soft pillows to support your head and chest for added comfort.

  • Use a Special BBL Pillow

A BBL pillow is designed to take the pressure off your buttocks while allowing you to sit or lie down. You can use this pillow to slightly elevate your hips while lying on your stomach.

  • Support Your Legs and Hips

Place pillows under your thighs and hips to maintain a comfortable sleeping position. This helps reduce strain on your lower back and legs.

Get BBL at Divine Cosmetic Surgery

If you’re considering a Brazilian butt lift, Divine Cosmetic Surgery is the premier destination for safe and effective body contouring procedures. Led by the renowned Dr. Amit Gupta, our clinic is known for delivering exceptional results tailored to each patient’s unique needs and goals.

At Divine Cosmetic Surgery, we prioritize your comfort, safety, and satisfaction. Schedule a consultation today to learn more about how a Brazilian butt lift can enhance your confidence and transform your appearance.

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